Cleavers (Galium aparine), sometimes known as bedstraw, is a clinging, herbaceous plant recognized for its tiny hairs, sticky seeds, and unique ability to attach itself to anything it brushes past. Found worldwide, cleavers is a beloved herb in traditional herbalism, where its entire plant—harvested just before blooming in early summer—is utilized for its healthful properties.

Historically, cleavers was used as mattress stuffing (hence the name "bedstraw") due to its soft, clinging nature. Today, it’s most commonly steeped into teas, tinctured, or applied topically, though it can also be enjoyed fresh in spring salads for a crisp, slightly bitter flavor.

Part of the Rubiaceae family, cleavers shares a connection with quinine and sweet woodruff. Whether brewed as a soothing tea, blended into an herbal tincture, or lightly sprinkled fresh on food, cleavers is a versatile, nutrient-rich herb worth keeping in your herbal toolkit.

How to Use It:

Lymph-Support Tea:
Brew cleavers into a gentle, detoxifying tea to support healthy lymphatic flow and align your body with cycles of renewal. Sip during cleansing rituals or at the change of seasons for a fresh start.

Infused Oil:
Infuse cleavers into a carrier oil under the waxing moon to create a restorative oil for lymphatic massage. Gently massage toward the heart to help stimulate circulation and detoxification.

Skin Toner:
Make a fresh cleavers tea and use it as a cooling facial toner to refresh and balance the skin. Store it in the fridge for an extra invigorating boost, especially after a cleansing practice.

Herbal Compress:
Soak a clean cloth in cooled cleavers tea and use it as a compress for minor skin irritations or swelling. Visualize its purifying energy clearing both physical and energetic blockages.

Fresh Salads:
Sprinkle tender, young cleavers into spring salads for a crisp, wild flavor. Pair it with dandelion greens or arugula to create a vibrant dish that supports the body’s natural detox processes.

Dream Work:
Tuck a small bundle of dried cleavers beneath your pillow to encourage restful sleep. Let its natural “clinging” energy help you hold onto dreams, intentions, and insights

Pair cleavers with herbs like nettle, dandelion, or red clover for a refreshing herbal tea blend that supports wellness and vitality.

Discover the charm of this versatile herb and let cleavers stick with you—literally and figuratively!

Important Note

Always test a small amount before regular use to ensure there’s no allergic reaction. If you are pregnant, nursing, taking medications, or have a medical condition, consult with a qualified healthcare professional before use.

Packaging Note: Online orders are thoughtfully packed in sanitized, upcycled containers to minimize environmental impact. For new container options, just let us know at checkout.

Sold by the ounce.

KHS recommends that you consult with a qualified healthcare professional before using herbal products, particularly if you take other medications, or if you are nursing, pregnant, or expecting to become pregnant.

This information is for education purposes, and is not intended to diagnose, treat, cure, or prevent any disease. This information has not been evaluated by the Food and Drug Administration

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