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Fenugreek Seeds | Organic

Fenugreek Seeds | Organic

$2.00

A 5,000-Year-Old Treasure of Kitchen & Apothecary

From the curries of India to the healing traditions of Egypt, fenugreek seeds have been cherished across civilizations for their warm, maple-like sweetness and versatile wellness benefits. These golden seeds—native to the Mediterranean and Asia—are a culinary staple and herbal ally, supporting digestion, lactation, and even skin health when used as a poultice.

🌿 Traditional Uses & Benefits

  • Digestive Support – Soothes upset stomachs and stimulates appetite (Commission E-approved).

  • Lactation Aid – Traditionally used to support milk flow in nursing mothers.*

  • Skin Soother – Makes a healing poultice for irritation or inflammation.

  • Maple Magic – Naturally flavors baked goods, syrups, and chai (no artificial additives!).

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

✨ How to Use Fenugreek Seeds

1. Lactation Tea (For nursing mothers)

  • Simmer 1 tsp crushed seeds in 1 cup water for 10 mins.

  • Strain and sip 1–2x daily (consult a practitioner first).

2. Digestive Brew

  • Steep 1/2 tsp seeds in hot water for 5 mins.

  • Drink after meals to ease bloating.

3. DIY Face Mask (For glowing skin)

  • Grind seeds + mix with honey or yogurt.

  • Apply as a clarifying, exfoliating mask.

4. Maple-Flavored Syrup

  • Toast seeds, then infuse in hot water + sugar.

  • Strain for a vegan "maple" drizzle on pancakes.

5. Ayurvedic Hair Oil

  • Soak seeds in coconut oil, warm gently, and massage into scalp to strengthen hair.

🌍 Global Culinary Star

  • India: Toasted in curries, sambar, and methi paratha (dried leaf flatbread).

  • Middle East: Ground into helba paste (a traditional tonic).

  • Europe/US: Used in pickling, spice blends, and fake maple syrup.

⚕️ Energetics & Tradition

  • Ayurveda (Methi): Heating, supports Kapha balance.

  • TCM (Hu Lu Ba): Warms kidneys, dispels dampness.

  • Western Herbalism: Mucilaginous + emollient (great for poultices!).

⚠️ Precautions

  • Avoid in pregnancy – May stimulate uterine activity.

  • Consult a practitioner if on diabetes meds (may affect blood sugar).

  • Not for sprouting – These seeds are harvested for culinary/herbal use


"A seed of ancient wisdom—stir it into stews, steep it in tea, or soothe skin with its golden magic."

Perfect For:

  • Nursing moms seeking traditional lactation support*

  • Home chefs exploring global flavors

  • Herbalists crafting digestive remedies

  • DIY beauty enthusiasts making hair/face treatments