Ashwaganda Root | Organic

In the arid regions of India, where golden sunlight kisses the earth and resilience thrives, grows the ashwagandha plant—a cornerstone of Ayurveda for over 3,000 years. Known as the "strength of the stallion," ashwagandha root embodies vitality, balance, and calm.

This powerful adaptogen is celebrated for its ability to help the body navigate stress, promote restful sleep, and support mental clarity. Its earthy flavor and potent properties make it a favorite in herbal teas, tinctures, and tonics.

DIY Product Uses & Recipes

Herbal Tea for Relaxation: Simmer 1-2 teaspoons of ashwagandha root in water for 10-15 minutes. Strain and enjoy with honey before bedtime to promote deep rest.

Stress-Relief Tincture: Infuse ashwagandha root in alcohol or glycerin for 6 weeks, then strain. Take a few drops during hectic moments to promote calm.

Energy-Boosting Golden Milk: Blend powdered ashwagandha root into a warm mixture of turmeric, cinnamon, ginger, and coconut milk for a restorative evening drink.

Skin-Soothing Infusion: Boil ashwagandha root, strain, and add to your bath for a rejuvenating soak that soothes the skin and the mind.

Adaptogenic Smoothie Boost: Powder the root and mix a small amount into your morning smoothie to support energy and focus.

Other herbs to combine with Ashwaganda to enhance it's benefits:

Holy Basil (Tulsi): Why Combine? Both ashwagandha and tulsi are adaptogens, helping the body combat stress. Tulsi adds anti-inflammatory and immune-boosting properties.
Best for: Stress relief, mental clarity, and immune support.

Licorice Root: Licorice root helps regulate cortisol levels, aligning with ashwagandha’s stress-reducing properties. Best for: Adrenal support and energy restoration.

Ginger: Ginger’s digestive and anti-inflammatory properties complement ashwagandha, making it easier to digest while enhancing circulation. Best for: Digestive health and absorption of nutrients.

Important Note

Always test a small amount of ashwagandha before regular use to ensure there’s no allergic reaction. If you are pregnant, nursing, taking medications, or have a medical condition, consult with a qualified healthcare professional before use.

Packaging Note: Online orders are thoughtfully packed in sanitized, upcycled containers to minimize environmental impact. For new container options, just let us know at checkout.